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Communal sauna and ice bath, run as a guided session.
Wellness
Contrast therapy under Crossrail Place: a guide takes a group through repeated cycles of heat and cold - sauna, then the ice bath, then back - rather than leaving you to work it out. Communal by design, which is either the point or the problem depending on your temperament.
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Data is compiled from public sources including OpenStreetMap, under the ODbL. Hours change often, so check before making a journey.